B U R A K A B I

Movement Studio

Move Strong
Full-body strength and movement training. Focus on fun, spine health, mobility, and dynamic control.

Strike & Release
Boxing-based drills for back chain dominance, rhythm, coordination, and tension release — no contact, all impact.

MOVA: Foundation
Slow, grounded training where decompression breathing is key. Wake up the feet, activate the legs, and reconnect with your body from the inside out.

MOVA: Deep Legs
Glute-focused and leg-intensive training that hits deep. Build strength, realign posture, and reconnect with your lower body from the ground up.