WORKSHOPS FOR TEAMS

Get your team out of work mode. Into their bodies.

Not another wellness session. Not a lecture about posture.

A real movement experience — where people laugh, sweat a little, ask the questions they’ve always had about their body, and leave feeling like themselves again.

What happens

We move. Together.

Built around locomotion — the most natural, honest way to rebuild how your body works. You’ll crawl, shift, step, and flow through patterns your body already knows but forgot. Activities that get you moving without even realizing you’re working hard.

No experience needed. No fitness level required. Just show up.

And if something hurts? If you can’t sit still at your desk? If your back has been bothering you for months? Ask. This is the space for exactly those questions.

The method behind it

Every workshop is built on MOVA — Burak’s movement system focused on posture, decompression, natural strength, and how the body really works. The same method used in 1:1 coaching, brought into a group setting where the energy takes it somewhere different.

What people say

“Burak gave two workshops during our Continuing Education weekend on ‘Fasciatherapy and Elite Sports’ in Leuven. The sessions were a real added value for our group of 20 participants.”

— Dominique

The details

Group size: minimum 10 people

Duration: 1.5 to 2 hours

Location: on-site or off-site

Format: adapted to your team — every session is different